Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!

Hot Springs Health & Fitness App


Personal Trainer

Leslie Cuffe


Group Fitness Instructor

Amy Barranco


Tennis Instructor

Victor Palafox

Hot Springs Health & Fitness

Welcome to Hot Springs Health & Fitness website! Here you will find the latest news and information about events, classes, programs, personal training, and more going on. Become a fan on our Facebook fan page to get even more information on special offers!

A Choice of Excellence!

Voted one of the top three health clubs in Arkansas, Hot Springs Health & Fitness’ 60,000-square-foot facility features one of the largest weight cardio areas in the state. Hot Springs also offers more than 40 group exercise classes, aquatic programs, basketball, racquetball, tennis, and even an on-site smoothie bar.

Fall Enrollment Special 2

Pools and Splash Pad Now Open - Summer Memberships now

We are thrilled to announce that our amazing club has reached an all time high in membership as of April 1st! Since January 1 we have had 325 new members join our family and this also helped us break our attendance record for the same time period.  We are grateful to our amazing staff and management which have helped keep Hot Springs Health & Fitness the #1 health club in southwest Arkansas and a true jewel for our wonderful city.

There are many new things planned for the summer at HSHF.  Now is the time to get your membership as the pool and splashpad will be opening soon.  Come by and see why so many people are choosing us to start and maintain their path to a healthy lifestyle.

7 Hormones are keeping you from losing weight

Les Mills fitness classes


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Spinning classes