Hot Springs Health & Fitness
Voted one of the top three health clubs in Arkansas, Hot Springs Health &
Fitness' 60,000-square-foot facility features one of the largest weight and
cardio areas in the state.
Hot Springs Health and Fitness also offers more than 40 group exercise
classes, aquatic programs, basketball, racquetball, tennis, and even an
on-site smoothie bar.
The only all-inclusive health club in Southwest Arkansas, the members
here voted...
HSHF News
- We are proud to announce that our own Jimbo Hobson has received the
prestigious USPTA Professional of the Year for 2007!!! Founded in 1927,
USPTA is the world's oldest and largest association of tennis teaching
professionals. Jimbo was selected from over 14,000 tennis coaches for
this honor!!!
- Congratulations go out to Mary Harrison who won a Gold Medal at The Senior
Olympics in Louisville, Ky., for Women's Doubles Tennis. HSHF staff and members,
as well as the entire Hot Springs community, are very proud of you.
- HSHF now offers laundry and dry cleaning service. In conjunction with
Pointe Cleaners you now can drop your laundry or dry cleaning off at the
front desk and pick it up the next day. A price list is available at the desk.
Virtual Cyling
Hot Springs Health and Fitness recently opened its new indoor cycling room.
HSHF was the first health club in Arkansas to offer "Virtual Rides" presented
on a 480-square-inch direct-view screen. Members can now bike through different
parts of the world while getting their workout. A six speaker surround sound
system helps enhance the trip. Several classes are available from beginner through
hard core. We have also started the "HSHF Peddle Club" which allows members to
record their miles ridden and receive prizes and discounts. Don't delay. Join a
class today and enjoy the world of virtual cycling!
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HSHF currently is offering a special discount for members who pay their
membership up front. By purchasing a 6-month (or more) paid-in-full
membership, we will waive the one-time enrollment fee of $150.00.
For a personal tour, or if you have questions, call the front desk at
501-525-4900.
Try a Private session at the new Hot Springs Pilates Studio.
Hot Springs Health and Fitness is proud to announce the opening of Hot Springs first
Pilates Studio, conveniently located inside the gym.
The studio offers private and personalized Pilates sessions on state of the art Balanced
Body equipment.
The unique blend of spring based resistance, Pilates mat work, and myofascial release
ensures the participant a comprehensive workout that will align, lengthen, and strengthen
the body no matter what fitness level you are.
Pilates sessions offer a refreshing workout that can improve concentration and self
confidence while elevating mood and cultivating mindfulness.
Streamline your midsection
Pilates works the body’s powerhouse which includes the abdominals, low back, hips, glutes
Enhance your mat practice.
Pilates equipment can fine-tune alignment, core strength, flexibility and range of motion.
Gain more flexibility
Pilates moves are performed with ease to elongate and create suppleness throughout
the entire muscle.
Bridge the gap between rehabilitation and gym workouts
The equipment exercises are designed to control the workload and eliminate stress on
the joints.
Add something new to your workout
Mix it up and have fun with this safe and effective workout.
Morning, afternoon, and evening sessions are available.
The first session is free. Non-members welcome
For more information regarding Private Pilates Instruction, please contact Susan at
501-318-4945, or send her an .
For general or pricing information about the gym, please call 501-525-4900 or fill out the
contact form located under the heading, About the Club.
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