Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm

Member Perks 4/2018

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Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


Personal Trainer

Susan Heath


Lara Farrar


Tennis Instructor

Victor Palafox


This is a spin class that emphasizes the development of mental and physical toughness. A cycling class wit...More
Get ready to sweat, burn calories and lose weight with Elite Cycling. It's an intense class with a variety...More
This class is designed for the intermediate to advanced rider. Rides are designed to provide a wide range ...More
This cycling class is for the advanced rider. Jaron will fire you up from start to finish. While enduring ...More
Anyone can spin. This is a class where you really can do your own thing. Resistance and degree of difficul...More
A spinning workout intended to make you a stronger rider. A common term used in pro cycling which best des...More
This cycling class will rev up your calorie burn by taking you through your Powerhouse, the deep abs and b...More
Ride on Saturday mornings with a different instructor each weekend. They will take you on an adventure lik...More

Hot Springs Health & Fitness App

Les Mills fitness classes