Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm

Member Perks 4/2018

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Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


Group Fitness Instructor

Cheryl Kirksey


Personal Trainer

Julie Burroughs


Tennis Instructor

Victor Palafox

Child Care

Hot Springs Health and Fitness is committed to provide a healthy, happy, environment for your children. All of our policies are designed to insure both the safety and well-being of your child and we take our responsibility very seriously. Children ages 3 months - 12 years old are welcomed! For more information on child care or our Fit Kids program, please contact us at 501.525.4900

Child Care Hours

• Monday - Thursday: 8 a.m. - Noon & 4 p.m. - 7p.m.
• Friday: 8 a.m. - Noon
• Saturday: 8 a.m. - Noon
• Sunday: 2 p.m. - 4 p.m.

Hot Springs Health & Fitness App

Les Mills fitness classes