Hot Springs Health and Fitness

John Alexander

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• Certified Personal Trainer - 19 years
• 1997-current, owner/trainer Alexander Wellness Intl. Total Wellness and LifeStyle Development Programs
• 7 years as wellness director, 6 years as both general manager and wellness director at Tennessee Fitness Spa, one of the country's highly recognized spas
• 8 years as fitness director at three of Cincinnati's top health and racquet clubs
• Co-author and technical adviser for Listen-Up for Life, a 14-day meal planner
• Designed fitness, nutrition and educational programs highlighted on CNN, Today Show, and in USA Today
• Lecturer on health and wellness program design
• Wellness and facility design consulting
• 6 years as committee chairman and team sponsor for American Cancer Society's Relay for Life
• Certified racquetball instructor
• Water safety swim instructor
• USAT Triathlete
• Endurance cyclist
• Red Cross CPR / advanced first aid certified
• 15 years MS Society 150 Bike Tour sponsor and rider