Super Sculpt

 

Description:This is a total body barbell workout in a group setting. This class improves muscle definition, strength, and endurance. No fancy steps – just lots of hard work and sweat. Men – if you have been thinking about taking an aerobics class, this is it! Women – if you have been wanting to get into weight lifting- this is it! w/ Stephanie (LOE 4-5)
Day Of Class:Monday
Time:4:30pm - 5:20pm
Location:Aerobics Studio
To view our weekly class schedule Click Here
Today's Classes
6:00am - 6:50am Build & Burn
8:15am - 9:15am Aqua Fitness
8:30am - 9:20am Power Pilates
9:30am - 10:30am Hatha Yoga
9:30am - 10:15am Kickboxing
4:30pm - 5:20pm Super Sculpt
5:30pm - 6:20pm Belly, Buns & Thighs
5:30pm - 6:30pm Hatha Yoga
5:30pm - 6:15pm Indoor Cycling
Reminders
09/04/2010   Super Sculpt
09/18/2010   Super Sculpt
09/04/2010   Yoga
09/18/2010   Yoga
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Fitness!

Nows the time to get in the best shape of your life! Because It’s Never Too Late To Get in Shape!