Indoor Cycling

 

Description:Anyone can spin. This is a class where you can really do you own thing. Resistance and degree of difficulty are up to you. You are encouraged to work at your own pace, not your neighbor's. This is a mega calorie burning class. Depending on your weight, size & intensity, you can burn up to 850 calories. w/Carla
Day Of Class:Monday
Time:5:30pm - 6:15pm
Location:New Spin Studio
To view our weekly class schedule Click Here
Today's Classes
6:00am - 6:50am Build & Burn
8:15am - 9:15am Aqua Fitness
8:30am - 9:20am Power Pilates
9:30am - 10:30am Hatha Yoga
9:30am - 10:15am Kickboxing
4:30pm - 5:20pm Super Sculpt
5:30pm - 6:20pm Belly, Buns & Thighs
5:30pm - 6:30pm Hatha Yoga
5:30pm - 6:15pm Indoor Cycling
Reminders
09/04/2010   Super Sculpt
09/18/2010   Super Sculpt
09/04/2010   Yoga
09/18/2010   Yoga
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Nows the time to get in the best shape of your life! Because It’s Never Too Late To Get in Shape!