Power Pilates

 

Description:A vigorous and challenging Pilates class that focuses on using one’s body weight against gravity in a series of movements performed on the mat. Enhance your core strength, flexibility and balance. This class is best for the intermediate / advance exerciser with Pilates experience.with Susan (LOE 3-4)
Day Of Class:Monday
Time:8:30am - 9:20am
Location:yoga studio
To view our weekly class schedule Click Here
Today's Classes
6:00am - 6:50am Build & Burn
8:15am - 9:15am Aqua Fitness
8:30am - 9:20am Power Pilates
9:30am - 10:30am Hatha Yoga
9:30am - 10:15am Kickboxing
4:30pm - 5:20pm Super Sculpt
5:30pm - 6:20pm Belly, Buns & Thighs
5:30pm - 6:30pm Hatha Yoga
5:30pm - 6:15pm Indoor Cycling
Reminders
09/04/2010   Super Sculpt
09/18/2010   Super Sculpt
09/04/2010   Yoga
09/18/2010   Yoga
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